Diet, Supplements and Vitamins For Joint Pain
Information on holistic supplements and vitamins for joint pain. Also include dietary advice for joint
Just like humans, dogs need vitamins for the growth and maintenance
of a healthy body. And when your flurry friend start to suffer physically from arthritis and joint pain, your dog's
need for supplements and multi-vitamins become even much higher.
With the exception of vitamin C, your dog can't produce her own
vitamins and need you to provide them through diet and supplemental sources.
However with literally hundreds of quality supplements and
multi-vitamins on the market, it helps to understand which supplements and vitamins can aid in the relief of joint
pain for your pet.
Glucosamine and Chondroitin
Glucosamine and chondroitin naturally occur within animals, with the highest concentration of them found in an
animal’s cartilage. A dog’s body produces glucosamine for healthy joints.
Just like us, dogs age and they cannot manufacture enough glucosamine and suffer inflammation of the joints.
Giving your dog a glucosamine supplement, or a combination glucosamine and chondroitin, supplements the natural
glucosamine lost from the body.
Glucosamine is naturally found in shellfish and helps your dog produce the amount of glucosamine it needs to
help relieve aches and pains in their joints.
Vitamin A plays an important role in bone growth and maintenance for young dogs. On the other hand, a lack of
vitamin A may cause nervous disorders. In older dogs a vitamin A deficiency causes problems with its vision,
reproduction system and how its tissues function. Other symptoms of vitamin A deficiency include skin problems,
testicle and lung disorders, eye or vision problems, and loss of appetite.
Natural dietary sources for vitamin A include dark green leafy vegetables, carrots and sweet potatoes, egg
yolks, liver and fish liver oils contain vitamin A that can benefit your dog.
B vitamins (refers to a family of vitamins including B1 (thiamine), B2 (riboflavin), B3 (niacin), B5
(pantothenic acid), B6 (pryridoxine), B12 (cobalamin), biotin, choline and folic acid) are essential for the growth
of your dog and for maintenance of a healthy body. A deficiency of B vitamins causes poor growth, loss of nerve
control and reflexes, loss of appetite, eye problems, heart failure, diarrhea and loss of hair.
Nutritional sources of the B vitamins can be found in dark green vegetables, liver, eggs and peanuts.
Vitamin C (Ascorbic Acid)
Unlike humans who must get their vitamin C through diet or supplementation, dogs can produce their own vitamin
C. However, when a dog is under stress or sick, it may need more vitamins than its body can produce to function
properly. Vitamin C is a powerful antioxidant that can boost immune system and stimulate wound repair. Similarly,
the body requires vitamin C to form collagen that help holds the connective tissues, such as ligaments and
In some veterinary reports, it is also mentioned that vitamin C is important for bone formation and can help in
the prevention of hip dysplasia.
Most fruits and vegetables are great sources of vitamin C.
Vitamin D is vital to help your dog’s body retain calcium for its bone and skeletal formation, and for muscle
and nerve control. Dogs get natural vitamin D from the sun, meat and fish liver oils.
All dogs can benefit from additional vitamin E in their diet since it is widely recognized as a powerful
antioxidant that protects cells in the body from damage. Extra supplementation of vitamin E is all the more
important when your pet is suffering from stress or illness.
Nutritional sources of vitamin E are available in leafy green vegetables, nuts, asparagus and sunflower oil.
Omega-3 Fatty Acids
In the wild dogs live on whole birds and small animals which is a diet high in omega 3 and low in omega 6.
Commercial dog food is high in omega 6 as it contains a lot of cereal grains and low in omega 3. Omega 3 has
anti-inflammatory effects and is vital for every system in the body especially the immune system.
Omega-3 fatty acids also support healthy cells, skin and coat, joints, heart, brain, eyes and energy levels for
your pets. For dogs with arthritis, a diet with Omega-3 fatty acids helps:
- Relieve inflammation in the arthritic joints
- Supports healthy joints and bone health
- Boost immune system
Natural dietary sources rich in omega-3 fatty acids include fish such as salmon, sardines and tuna. You can also
buy omega-3 fatty acids in supplemental form such as Nordic Naturals Omega-3 For Pet to give to your dog.
Cod Liver Oil
Cod liver oil comes from fish and is an excellent source of unsaturated fatty acids that contains all the
natural ingredients for joint pain relief. It promotes:
- healthy joints
- healthy skin and coat
- and has anti-inflammatory properties
All in all cod liver oil is the single best thing you can give your dog as part of a holistic approach to your
Methylsulfonylmethane (MSM) is mostly stored in your dog’s bones, skin, hair and muscles and its primary
function is as a pain reliever. MSM’s anti-inflammatory properties work by restoring flexibility to cell walls to
allow fluid to pass through easily when joint cells become inflamed.
If your dog has arthritic or joint pain, add fresh fish and vegetables to its diet or use an MSM supplement.
Dogs need a high calcium diet to help keep their bones and teeth strong. That's why some supplemental source of
calcium is a recommended ingredient in every dog recipe.
Calcium also affects the way your puppy grows and the strength of its bones. Both growing puppies and pregnant
females need added calcium in their diets to ensure they grow strong and healthy.
Calcium can be added in the form of raw bone meal or in a supplement form such as calcium tablets.
Diet Advice To Help With Dog Joint Pain
If your dog has joint pain here are a few diet tips to help:
- Make sure your dog is not carrying any excess weight.
- Use natural diets that contain high anti-inflammatory nutrients with no artificial flavors, preservatives,
or additives, when possible.
- Give your dog a daily dose of cod liver oil in its food so it gets an added boost of vitamins for joint